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What is a sober september?
I'm eating only lean meats, vegetables, fruits, nuts and oils, in zone-like proportions for one month, September 2008. I'm only drinking water, no milk, juice, soda or alcohol. I'm crossfitting consistently. I'm going to see what consistent discipline and focused effort, with absolutely no cheating is like for one month.
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2008
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September
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- Steak and Fried Apples
- Last Weekend
- End of Week 4
- Salmon, Bacon, Pepper Salad
- Salsa Chicken Salad, Strawberries
- Bacon-fried Kale with two kinds of Bacon
- A day of nothing exciting, followed by Sauteed Kal...
- Salad, Salsa, Chicken
- Pureed Frozen Bananas with Almond Extract, Real Ba...
- Salmon and an Apple
- Homemade Salsa and Salad Dressing
- Beef Jerky and Genesis
- Chili Scallops, Paleo Guacamole, Fried Apples
- Canadian Bacon and Watermelon
- 23 oz Grass-fed Porterhouse, Sauteed Onion and Asp...
- Chicken/Turkey and Salad + Greenmarket Peaches
- Porkchop and watermelon
- The Usual Lunch, Liquid Smoke
- Pork Chop and Watermelon, Canadian Bacon and Broccoli
- The Right Tool for the Right Job
- Pepper Chicken, Salad, Peach
- Porkchop, Broccoli, Watermelon, Turkey, Raspberries
- Salmon, Salad, Watermelon
- 5 Square Blocks: Turkey Bacon, Eggs, Broccoli, Wat...
- Half Done! Pork Chop, Broccoli, Watermelon, Fish Oil
- Turkey Bacon, Egg and Strawberries, Expensive Salm...
- Steak on the Grill, Too Much Watermelon, Guac and ...
- Flank Steak and Eggs, Watermelon
- Thoughts after Week 2
- Poblano and Carrot Salad with Salmon, Steak and Wa...
- Turkey Bacon! Egg, Onion, Blueberries
- Pork Chop, Ratatouille, Watermelon
- Salmon, Illegal Snow Peas Salad
- Turkey, Blueberry and Almond One-Blocker
- Supplemental Salmon, Chicken on Salad, No Cheesecake
- Just Strawberries
- Salmon and Ratatouille
- Chicken Salad, Tomatillo,
- Quick Breakfast
- After one week
- The Meaning
- The Eating
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September
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