Probably about 5 ounces of flank steak, half an onion, very caramelized, two eggs sunny side up, the remainder of my watermelon and old mixed fruit. Followed with a swig of fish oil and an APA pill.
Meanwhile at the gym, today's workout was a bit easier than I expected. The effects of the diet? Or do I just need to re-max on deadlifts? Hopefully a lot of both.
Lately I can't get enough watermelon. Fortunately I have a barbeque coming up, so I can look forward to more steak and watermelon. Truly a winning combo.
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