I made an awesome discovery last night: the Applewood Farms turkey bacon is almost exactly one zone block of protein per slice at 6g protein, 1.5 g fat. Its not the same thing as real bacon, but its a welcome break from ground turkey.
Three slices turkey bacon, two eggs, a quarter of an onion sauteed in olive oil, about 3 ounces blueberries, fish oil and an alpha lipoic acid capsule.
Definitely not too many carbs this morning.
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