A little one-block breakfast 30 minutes before workout of ~1 oz turkey breast/.5 cup watermelon/3 almonds
Felt weak at workout today, perhaps because of recent effots, perhaps because of the quite un-zone-like meal last night.
Real 'breakfast' (at 2:30 pm) of 2 slices canadian bacon, 1 slice turkey bacon, 2 eggs (6 blocks)/3 cups watermelon (6 blocks)/12 almonds, 1 tsp fish oil (6 blocks).
A bit excessive in calories. I couldn't stop eating watermelon, so I just tried to balance it out with protein and fat.
Meanwhile I scored big at the Grand Army Plaza Green Market. Paleo guacamole and salsa coming up, as well as something involving scallops, and something else involving lots of apples.
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