5 oz chicken/1.75 cups peppers, 4 cups spinach, .75 cups snow peas, ~1 cucumber/1 peach/6 almonds, handful pine nuts, flax oil/lemon juice, pepper
I also picked up about 2.7 lbs of very lean top round steak and some liquid smoke. I'm thinking marinate over night, then dry for jerky saturday or sunday.
Also, although I've been eating in good block proportions, and even getting five blocks a meal, I haven't been paying much attention to when I eat, or snacks. Without the snacks I'm shorting myself two blocks a day. Since I'd rather gain strength than lose weight, this is counter productive. Going forward I'm going to be more consistent on the snacks and timing, starting with a nice one-blocker coming up soon.
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