Tuesday, September 16, 2008

Porkchop, Broccoli, Watermelon, Turkey, Raspberries

Almost exactly the same as last night. About 5 ounces pork chop, a bit less than 2 cups broccoli, probably close to 2 cups watermelon, 1/2 an onion sauteed, 2 teaspoons olive oil, 1 pull of fish oil.

Also had a snack around 5 pm of an eyeball ounce of sliced turkey, about 1/3 cup raspberries and 4 almonds.

Then around 8, at least another ounce of turkey and some almonds. Not exactly zone balanced, but I was hungry.

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