Thursday, September 18, 2008

Porkchop and watermelon

Same as last night, 5 square blocks.

5 oz pork chop/2 cups broccoli, 1.5 cups watermelon, .5 onions/2 tsp olive oil, 1 tsp fish oil, 6 almonds, APA.

Falling into a rut, but its a pretty delicious rut. Although not strictly paleo according to the book, a little bit of kosher salt goes a LONG way towards making a great caramelized outer on the chop.

I may try to get a grassfed steak at the Union Square market tomorrow, work permitting. Despite completely agreeing with the principles of grassfed beef, I haven't done much to go for it.

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